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Fitness Consulting
MajkenDK
Majken as a Fitness Consultant:
Due to Majken's vast backgrounds in the fitness industry, she offers recommendations based on "real" world experiences. Her opinions are honest and direct. Likewise Majken is available for product testing on/off camera. She has been approached by local as well as European companies.
For further information please contact Majken directly.
The following reference list represents companies with concepts and products that Majken gives her highest recommendations:
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FLOWIN®
FLOWIN® is a new Swedish Training Concept developed by Swedish elite decathletes with the purpose of improving core and muscle endurance, flexibility, power and strength. With FLOWIN® you are training with the body as workload, making use of a carefully tested friction between pads and the FLOWIN® plate. In one single exercise a number of muscle groups are activating — a criterion for functional strength training. By using different points of support you are adjusting the workout according to your ability, enabling everyone to reach maximum results, regardless of age and training background. To view a demo and/or for further information please click FLOWIN® or contact Majken directly.
FLOWIN® is currently used by: Athletes; Physio Therapists; Personal Trainers; Yoga/Pilates Instructors; Police/Military; Schools/Universities; Hotels; Private Households.
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THE PALM GYM - an upcoming...
"THE PALM GYM" - an upcoming resistance training system. Invented by Stephen Ihli and to be distributed by Savvier.
The Palm Gym is a compact handy device with smooth adjustable resistance that can be attached to a chest harness, base bar or itself. Plus, the re-direction swivel allows three-dimensional movements and full range of extension. Best of all, you can get a great upper body workout while walking, jogging or doing aerobic exercises, which makes the Palm Gym perfect for circuit training.
For further information please contact Majken directly.
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TOTAL FIT
Total Fit is a new service provider which represents many years of experience within specialized and targeted training for a specific need. Services include targeted personal training as well as seminars and events for medium and larger companies. It is owned and driven by Samir Di Johansson whom through many years has established himself as a big profile within Danish fitness as well as martial arts.
For further information please click "TOTAL FIT" or contact Majken directly.
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L.I.S.T.
L.I.S.T. is LIST Integrated Systematic Training.
L.I.S.T. includes but is not limited to:
The L.I.S.T. Balance System is designed to integrate, synchronize and increase whole-body function. The primary components of the L.I.S.T. Balance System are the Pilates Box, Core-dinator and Tornado Board. When combined, these three pieces produce ten unique configurations that will increase functional core strength, improve movement patterns and decrease the likelihood of injury.
Participants will receive 1.6 units for ACE and 1.0 units for NASM after successful completion of the "L.I.S.T. Fundamentals" testing.
To view demos or for further information please click L.I.S.T. or contact Majken directly.
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TRX® Suspension Training®
Born in the Navy SEALs:
Fitness Anywhere, Inc. owes its roots and ongoing drive to the US Navy SEAL Teams. Development of the TRX® Suspension Trainer™ began among these ranks as an invention of necessity. The original TRX was a training harness - a few lengths of parachute webbing hand-stitched together by boat repair tools. The harness evolved, gradually becoming the complete field training system being offered today. Tested by the military to attain operation readiness in the field, the TRX achieved success early on prompting Hetrick, Navy SEAL founder, to launch the company "Fitness Anywhere, Inc." around the product. Our initial product line of Suspension Training; equipment and exercise programs is changing the way athletes train for sport, soldiers train for combat and trainers and exercise instructors train their clients.
To view demos or for further information please click Fitness Anywhere Inc. or contact Majken directly.
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www.MajkenDK.com Majken Poulsen US phone 310.339.2733 DK phone +45.2769.1371 majken@MajkenDK.com
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